Yoga Under The Sun is back starting the 3rd week in April.
On a recent visit to Greenhouse Holistic, Nancy Allen shared a new pranayama technique she learned from the Dalai Lama to help focus the mind. Straight from the horse’s mouth (in this case, His Holiness), follow these steps to help quiet the chatter in your brain before sitting down for…
Testimonial: Private Yoga w/ Nicole Lynne
Practicing one-on-one restorative yoga with Nicole has helped create balance in my crazy and busy New York life-her intuition into exactly what the body and mind needs and how that can change daily helps create an individualized yoga practice unlike any other I’ve experienced before. A sense of holistic peace is achieved in the sessions-such a beautiful feeling that sticks around long after the class is over. - Carin Beam
To book a Private Yoga session contact Nicole via email: yogaunderthesunbk@gmail.com
Nicole and Carin trade weekly Music Lessons for weekly Private Yoga! Great Karma!
Trade for Private Yoga - Are you an artist? Trained in Reiki? Hair stylist? Designer? Writer? Photographer? Web Savy? Do you have a skill you would like to present in exchange for private yoga sessions? Contact Nicole and make it happen!
Monetary Rates posted under the Book-A-Private Tab.
Yoga Under The Moon is back!
This Wednesday at 8:30 pm in McCarren Park!
As always we meet by the rest rooms!
- B.Y.O.Mat,Towel or Blanket (feel free to practice in the grass)
- B.Y.O.Water
- B.Y.O.Bug Spray
Lokah Samastah Sukhino Bhavantu
Yoga Under The Moon!
Hello Evening Yogis,
Join Nicole Lynne on July 13th, at 8:30 pm for Yoga Under The MOON! We will embrace a practice centralized around the lovely Moon. This practice will include moon salutations, calming postures and an invitation to go inward. You’re attendance is warmly welcomed. Namaste.
July is the perfect month to salute our beautiful moon!
During July the astrological Sun travels through the Cancer constellation. Cancer’s ruling planet in the Zodiac is the MOON!
Moon energy is deep and very much connected to the intuitive realm. By connection to moon energy one allows for the opportunity of inward reflection and an overall sense of calm in the physical and mental being.
July 13th at 8:30 PM! See the Facebook Event!
